Posts by Renisher Roberts

Mental Health and People of Color…

Posted by on Jun 24, 2021 in Depression Counseling

Mental Health and People of Color…

The stigma of Mental Illness continues to be very prominent in many African Americans and other minority communities around the country. In 1949 the Mental Health America (MHA) organization, created Mental Health Awareness month and although the month of May is designated for this awareness, there really isn’t a month in the year that one shouldn’t be fully aware of their mental health. Mental health awareness month began to increase awareness of the importance of mental health and wellness in the lives of Americans and to celebrate recovery from mental illness. It also serves as...

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Groundhog Day Everyday…

Posted by on Apr 27, 2021 in Singles Therapy

Groundhog Day Everyday…

We all know how devastating the pandemic has been and actually continues to be on our lives. As the world begins to open up slowly, the light can finally be seen at the end of the tunnel. Now image a group of individuals having to quarantine alone, which means eat, drink, sleep, work, and live alone. Social distancing has wrecked havoc on the lives of Singles everywhere, and those who aren’t single may not be able to quite understand. Family and friends are the highlights of a Single’s person life. It’s all they have really, getting together with “girlfriends”...

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What’s your Attachment Style?…

Posted by on Nov 29, 2020 in Couples Counseling

What’s your Attachment Style?…

With a continuing pandemic in full blast, social distancing as a new normal and quarantined couples on lock down everywhere, it’s no wonder domestic violence is on the uprise and couples are in constant turmoil and stress.  However, if some of the issues you are having are recurring, and it seems that no matter what you do, or say, you and your partner continue to not be able to get on the same page, or see eye to eye.  It may be time to take a deeper look.  When I say deeper, I mean beyond the surface of your relationship and deeper into each other’s history. Most importantly, each other’s...

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Adapting New Habits during a New Normal…

Posted by on Oct 23, 2020 in Uncategorized

Adapting New Habits during a New Normal…

Is your anxiety level higher than usual, due to the pandemic and the natural course of actions, that has been taking place over the past several months?  With very few businesses returning to a full time office setting any time soon, most individuals will continue to work from home. This means that certain things that you did before this “new normal”, may no longer be working for you now. This new season will require new adjustments and change.  It may be time to shed some ineffective habits and adapt some new ones, that may be more relevant for this season. Think about the last habit that...

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A New Wave of Depression…

Posted by on Aug 8, 2020 in Depression Counseling

A New Wave of Depression…

This year has been like no other.  2020 came in with the roar of a lion and its sound still lingers in the air.  Many had huge plans for this year,  2020 is/was significant as the metaphor of the year is linked to perfect vision, seeing things clearly, getting/gaining clarity, and so on. It was going to be an extraordinary year for most.  Well, it is an extraordinary year, but not in the way we thought it would be.  For many in this country and around the world, 2020 will definitely be the most memorable year of their life, but unfortunately not in a good way. Death, destruction,...

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