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I so hate to use the word “game” when it comes to something so important as dating, but it kinda sorta is, right?  It just shouldn’t be considered a game, is all I am trying to say, but nonetheless one has to be very strategic…

You guys hang out often, you go out to dinner, the movies, concerts, and even hold hands, as the moment moves you. You often play the role of “Couple”, at least to anyone who sees you out and about. In this friendship relationship you hook…

The stigma of Mental Illness continues to be very prominent in many African Americans and other minority communities around the country. In 1949 the Mental Health America (MHA) organization, created Mental Health Awareness month and although the month of May is designated for this awareness,…

We all know how devastating the pandemic has been and actually continues to be on our lives. As the world begins to open up slowly, the light can finally be seen at the end of the tunnel. Now image a group of individuals having to…

With a continuing pandemic in full blast, social distancing as a new normal and quarantined couples on lock down everywhere, it’s no wonder domestic violence is on the uprise and couples are in constant turmoil and stress.  However, if some of the issues you are…

Is your anxiety level higher than usual, due to the pandemic and the natural course of actions, that has been taking place over the past several months?  With very few businesses returning to a full time office setting any time soon, most individuals will continue…